Going for daily workouts – sceptical? I am…
Ok, so a friend of mine (read OMG unbelievably cute guy *drool*) told me that if I really want to get in shape, I have to work out every single day, even if it is only for 20 minutes (although a short amount of time = really high impact).
Everyone who knows me, knows that I suffer from a severe case of couch potatoitis, so severe in fact that on occasion my butt has been known to fuse with the fabric of the couch, my whole being taking on the coloring of the couch in chameleon like fashion all the while achieving a state of total oneness with the TV – deep brainless meditation ensues.
I have said that 2010 is going to be all about sports, and that I plan on welcoming any challenge that anyone brings on (disclaimer – please note, I may refuse invites from exes, do not take personally).
So a workout EVERY DAY is indeed a challenge, in my world, it is a challenge of biblical proportions. The question isn’t really whether or not I CAN do it but whether I WILL do it. In order for it to feel at all doable I’ll need to have a short term goal. One week at a time, exactly like when I cut out coffee. Day one -> day seven (good thing this upcoming week is a child free one).
I am going to go for it; today there are two classes at the gym!! Starting at 15:00.. Butt will not be allowed to fuse today!
My overall goal for 2010: gonna get into Cougar shape this year – watch out all you young things from 32 – 45.
Btw, does homicide by French horn count as a workout?
